Why Shoes Are Your Best Defense Against Foot & Ankle Injuries Spring brings warmer weather, more time outdoors, and — for many of us — a sudden increase in physical activity. But without the right footwear, this seasonal enthusiasm can quickly lead to overuse injuries like plantar fasciitis (heel pain), shin splints, Achilles tendonitis, ankle […]
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Dr. Fumich Performs First Two-Level Cervical Disc Replacement Using Centinel Spine’s Prodisc® C Portfolio in Lima, Ohio Lima, OH – November 2025 – Dr. Fumich, a board-certified and fellowship-trained Orthopaedic Spine Surgeon at the Orthopaedic Institute of Ohio, has successfully performed the region’s first two-level cervical total disc replacement using Centinel Spine’s prodisc® C portfolio. […]
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OIO proudly congratulates Dr. Bret M. Bahn on being designated as an Intracept® Procedure Center of Excellence – a recognition that highlights his expertise and commitment to providing advanced, evidence-based care for patients with chronic vertebrogenic low back pain. The Intracept® Procedure targets the basivertebral nerve (BVN), which carries pain signals from damaged vertebral endplates […]
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At the Orthopaedic Institute of Ohio, we are committed to delivering the most advanced and effective treatment options for spinal conditions. We are proud to introduce Prone Transpsoas Surgery—a groundbreaking, minimally invasive spinal fusion technique now available in Lima, Ohio, and surrounding communities. This innovative approach offers numerous benefits, including faster recovery, improved spinal alignment, […]
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At the Orthopaedic Institute of Ohio, we’re committed to helping our patients feel their best and reduce their risk of sports or activity-related injuries. We’ve found that one of the best ways to achieve this goal is by focusing on overall wellness. While things like proper sleep, nutrition and stress management are crucial for your […]
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When you have pain, it’s easy to think that more rest is your best solution to feeling better. Especially since motion can be one of the reasons behind your soreness. While too much or the wrong type of activity can exacerbate some injuries, the truth is the opposite for almost every other cause of pain. […]
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