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If you have been dealing with debilitating knee pain and stiffness for some time, you are likely looking forward to your knee replacement surgery. This routine procedure leads to dramatic pain relief and improved mobility in 90% of patients, and most patients can expect to enjoy their new knees for up to 20 years, if…

Most people seek medical advice and support after they have a painful or debilitating issue that needs to be solved. Unfortunately, sometimes by then, it’s already too late. So it’s not only best to maintain your good condition while in a state of relative health, but it’s also much easier. For instance, no matter where…

Our hips play a critical (and often under-appreciated) role in our ability to move and engage with the world. In fact, our hip joints are involved in so many daily activities that many of us don’t realize just how much we use them! That’s why severe hip pain isn’t just an inconvenience — it may…