BetterU is a sports performance and wellness program for athletes of all ages, weekend warriors, and any adult who is active or looking to become more active in the near future. Our focus is to improve performance, prevent injury, reduce pain and help you achieve any personal, aesthetic or fitness goals you have lined up after having an injury or just wanting to improve your overall health.
Our personalized programs include:
Each program session is purchased individually, meaning you can tailor your program to your specific needs and schedule. Most people have between three and five sessions per week, but there is no pressure to hit any quotas. Whatever you need to be successful is perfectly fine with us.
We have many people who use this program as a kickstart to an active lifestyle, but it has also been very successful as an indefinite program where people continue to participate well beyond hitting their fitness goals.
Our team offers experts in a variety of fields, such as:
Your team will communicate with you via text, phone, email, in-person or by any other means that is convenient to you in order to keep you motivated and on track.
In addition to just being a strong overall wellness program, Better U is great for anyone who is experiencing chronic or acute pain, a lack of strength or mobility, or a nagging injury that causes discomfort.
If you want to learn more about the BetterU program, give our Lima office a call at 419-222-6622 to speak to one of our representatives today. We are looking forward to bringing you aboard our BetterU family!